Retreats

One of my favourite offerings are holding retreat spaces a combination of everything I offer in one place. A space to come back to yourself, unwind, relax, meet new people and be amongst nature. 

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What you can expect from a retreat ? 

Each retreat is generally tailored to a season or theme which is always something to keep your eyes peeled for as to what appeals for you. It will include yoga or movement/dance in some form to allow you to drop into your body. A guided meditation, including Cacao a drink of which has been used for many years for celebration which is essentially chocolate in its purest form (optional). Breathwork and ice bath facilitation inspired by wimhof. A space for creativity, journaling and time to be in stillness and amongst nature. The offerings will intuitively fluctuate. ​​

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Since returning from Bali in 2023 I have co-host a number of retreats and events in the UK in Bournemouth, Bristol and Colchester including hen do's and weekend parties/cosy stay aways. If this is something of interest please get in contact.

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Having just returned from Bali 2025 co facilitating a 10 day transformative retreat keep your eyes peeled for what's next to come!